The Master Lifters with the highest Bench Press in their respective Weight Classes/Age Divisions from the Bench Press National Championships will automatically be a member of the USA National Team attending the IPF Masters (Classic and Equipped) Bench Press World Championships (subject to final approval from the National Office). Here is what Feldman wrote about Teague: ... Togiai (16 tackles, 2 TFLs in 2019) bench … I think that’s probably why I play football. That includes racing up hills. They will share that he’s very explosive, but more so than that he is disciplined. The Set-up You knew this was coming.. @33_blackman 340 pic.twitter.com/IMp6FWy9Iz, — Blackman Weights (@BlazeFbStrength) March 20, 2017. He’s done so without sacrificing any speed. South Carolina sends me a lot of stuff, too. But I’ve got the speed along with it and I can move,” Togiai said. He is a young man of faith and is as humble and compassionate as can be. “Of course I love playing,” he said. When learning how to master the bench press, the biggest mistake that you can make is doing too much with the barbell. We have a new way to comment on our DawgNation stories. According to the article, Togiai looked to break the NFL Combine bench press record previously set by former Oregon State defensive tackle Stephen Paea, who recorded 49 repetitions of 225 pounds in 2011. Meet Master Teague … In the end, a big difference will be made by running back Master Teague. Watch his film below. He’ll seek that end zone as quickly as possible. So that was great.”, Top 12Recruiting w/OfferAuburnDukeGeorgia Louisville Miss StateS. “Forty is a good number, and I’m okay with that.”. But when you have good players around you, you kind of spread the weight around. With less than a month until NFL franchises make their picks, Togiai left a strong impression while making an even stronger help for a charitable cause. He can already bench press … In general, the muscles used for bench press are the pecs, shoulders, and triceps. © 2021 Verizon Media. No Master Teague for the spring. I was happy that I got it. Togiai recorded the Buckeyes' second-most tackles for loss and sacks in 2020 with 4.5 and three, respectively. Detroit Free Press; ... reacts on the bench after the Buckeyes' loss. 18 prospect at his position for 2018. These are all measures that exhibit why Teague might have reminded the staff of a current Bulldog. 5. He was saying those things and telling me a little bit about (Nick) Chubb. Many bodybuilders like to load the bar on their chest, pull the bar down and raise it up again. He is aware of Georgia’s tradition at RB. In addition to bench pressing, Togiai said he partook in shuttle runs and three-cone drills. It dates back to the year 1899, believe it or not! {{ timeAgo('2021-03-30 16:22:31 -0500') }}. Then, Tommy Togiai proved it on Tuesday with an eye-popping 40 repetitions on the bench press at Ohio State’s Pro Day - but he still wasn’t satisfied. Now, this story may not work for you, as you may not be a high school soccer player on the verge of D-1 soccer. With proper form, the close grip bench press can put less strain on your shoulder joints and encourage hypertrophy, or muscle growth, in … Then, Tommy Togiai proved it on Tuesday with an eye-popping 40 repetitions on the bench press at Ohio State’s Pro Day - but he still wasn’t satisfied. 2. A well-executed bench press uses every muscle from head to toe to move the weight, including the legs. “I am glad we went. When he visited Athens, he had a chance to meet with coach Kirby Smart. So if it’s the PM and bench press, you’d bench press with a very light load, usually the empty bar or even a light bar, for high reps, between 20-25 reps. Do three sets of 20-25 reps with perfect form. Fields turns heads with deep throws, 40-time at Pro Day, Ryan Day hopes for fans in Ohio Stadium this fall, talks 5th-year impacts. Teague put UGA in his Top 12 over the weekend. Seems suboptimal. Ohio State's running back group during yesterday's practice featured Teague, Steele Chambers and walk-ons. In a culture where sizzle often comes before substance, let’s make this very clear. His father has a doctorate in psychology. Phone: 260.248.4889 Contact Us: Click Here Address: 1120 Huffman Rd Ste 24 #223 Anchorage, AK 99515 Let’s just put the substance where it belongs. If those of you reading this don’t know, Ohio State running back Master Teague is one heck of a human being, a guy the program can be proud of. “I was hoping I would get the offer,” Teague said. Would you like to receive DawgNation news alerts? The posture of a close grip bench press puts special emphasis on the triceps. “He mentioned several times he really liked my film and thought I was bigger in person,” Teague said. He is also rated as the nation’s No. This is the guy who will establish himself early on as the choice out of the backfield. There’s maybe two main guys, but they spread the ball around so people don’t get too run down if somebody wants to go to the league or whatnot.”. But just being real humble and a disciplined kid. South Carolina was the first school to offer Teague. However, the tackle said he had a reason behind wanting to impress during his sprint. May 20, 2020 at 12:50pm . “Georgia is a great school for backs and stuff like that. White is rated as the nation’s top RB prospect. “They just like what (they) hear from my coaches and what they have heard from me so far about my character. Master Teague III looking stronger than ever in recent photo out of Ohio State. These are the muscles that contribute to pressing the bar in the vertical plane of motion. Teague III said he has a 3.5 grade-point average in the classroom. There’s far more to that. He quickly moved the Bulldogs into his Top 12. He wants to use me to spread his word and the gospel to other people. Togiai ran the 40-yard dash, although he said he didn’t have a for-sure recorded time. It was a blessing.”. ... Ohio State running back Master Teague III runs for a touchdown during the second quarter. But Tennessee is probably the one that is recruiting me the hardest.”. The now-NFL prospect had some extra motivation when he took to the bench press. Your account has an invalid email address. He’s also incredibly strong for a football player at any position, much less a running back. Follow Buckeyes Wire! I might get a lot of bumps and bruises. Among the early departures to the NFL Draft, J.K. Dobbins certainly isn’t going to be the first or second guy off the board from Ohio State. His jersey number is an expression of his faith. They will be one of the ones that I am focusing on here and right now in the future. They send me stuff in the mail. Teague was told that the Bulldogs like to have six backs on scholarship. He will race by or run through the defender. Get instant advice on your decision to draft T.J. Yeldon or Master Teague in 2021. View expert consensus rankings for Master Teague (), read the latest news and get detailed fantasy football statistics. Camp comes in at 6-foot-3 and 223 pounds, much bigger than Virgil, and it shows in the bench press. At 38 days, he increased his bench press by 80 lbs. Georgia clearly was one of those. ... Tommy Togiai falls short of bench press record at Ohio State's pro day, still raises money for charity. “Usually two coaches,” he said. That might be enough to drive a story about Teague’s wares as a running prospect in the SEC. Master Teague has had a fine season for the Buckeyes and they will miss him. Step 2: Do the exercise the next day and every day, increasing the weight and eventually decreasing the reps to 20, then 15, and then 10. Georgia football: What unit is now the strongest position group for the 2021 team? “I talk to one coach basically every day and I talk to both of those coaches basically every week. His Hudl page lists a 39-inch vertical jump and a 4.39 time in the 40. While Feldman did not give a bench press mark for Virgil, Camp’s projected numbers are, quite frankly, startling for a wide receiver. ... tackle Tommy Togiai made some headlines at the Buckeyes’ pro day today as he put up 40 reps on the 225-pound bench press. He even referenced the program as “Running Back University.”. “They seem like they have a good thing going on there,” Teague said. “That doesn’t bother me,” Teague said. The 5-foot-11, 211-pounder pounds out “yes sir” and “no sir” amid an interview about as often as he works out. The bench press is one of the most popular and widely performed chest exercises. … This type of bench press uses a closer grip than a traditional bench press. Tonga may have improved his draft stock after an impressive pro day that saw him do 35 reps on the bench press, which would have been the most by a defensive linemen at the 2020 combine. 7 on Feldman's list for college football freaks is Buckeye running back Master Teague. He is trying to build my foundation as a man through football. There will still be that main guy, but coach (Dell) McGee was saying he likes to run three guys. “They are supporting the guys and building not only as football players but also as men. Teague appears to have an outstanding moral foundation. craigslist provides local classifieds and forums for jobs, housing, for sale, services, local community, and events Meanwhile, our low profile Super Bench PRO stands at just 17.2” tall in the flat position, so you can bench press at the perfect height! If you go to the gym, the majority of guys in the gym will be performing the bench press. “Just kind of wanted to put that on a showcase today.”, RELATED: Ryan Day hopes for fans in Ohio Stadium this fall, talks 5th-year impacts. According to Feldman, Camp can bench press 225 pounds 30 times and maxes out at 405 pounds. Please update it here. I’m expecting a big day, something akin to 120-plus yards on the ground with another 40 or so receiving. @Big_Tom72 is STRONG strong #GoBuckeyes #DevelopedHere pic.twitter.com/2cMOwKfvSY. “I was just kind of going off the feeling. Your head, shoulders and hips should all remain on the bench throughout the lift, and your shoulders should retract and press firmly into the bench to create a solid foundation. Teague flashed his skills with impressive work off the bench last season, posting a 100-yard outing against Indiana, scoring four touchdowns and finishing with almost 800 yards rushing. After touching the bar to your lower chest, press the bar back up with your arms and legs. ", Is 4️⃣0️⃣ reps of 225 on the bench press good? Warm Up USA Powerlifting National Office. “It’s kind of just feeling on your body, the stamina kind of hit, fatigue hit in.”, ALSO: Fields turns heads with deep throws, 40-time at Pro Day, Thankful for my time spent in Columbus and excited to be able to help give back to the Community‼️ #GoBucks pic.twitter.com/UtlNjBumZc. “I have gotten a little bigger since my season. Duke and Vanderbilt send me a bunch of stuff, too. Teague calls himself an old-school back type. He can squat 500 pounds and clock a short shuttle in 4.01. Nonetheless, he are the tips we used to increase his bench press by 80 lbs in 38 days! Younger men are typically able to bench press … There are a lot of explosive plays, including a 93-yard touchdown run. He’s also incredibly strong for a football player at any position, much less a running back. “Remember that’s the year and how old Jesus was when he died on the cross,” he said. Bench press definition is - a lift or exercise in which a weight is raised by extending the arms upward while lying on a bench. Don't miss breaking news!Sign up for the DawgNation Newsletter! ... Tommy Togiai falls short of bench press record at Ohio State's pro day, still raises money for charity. That’s speed training and working on building up the power in his core, his legs and his hamstrings. CarolinaTennesseeVanderbilt, RecruitingAlabamaClemsonLSUOSU pic.twitter.com/P6XXmpTsQb, — Master W. Teague III (@33_blackman) March 19, 2017. I was hoping to get an offer from Georgia and I did. “When McGee offered me I was saying just ‘Thank you, sir.’ You know I’m not really an emotional guy but on the inside, I was excited about it. ohiostate.rivals.com — COLUMBUS, Ohio -- Master Teague III called him probably the strongest person he’s ever seen back in early-November. “Kind of a little disappointed. All rights reserved. That’s 8.4 yards per attempt. If you haven’t registered, please go to the Forum homepage on DawgNation and look for “register” on the right side. Teague was named All-State in Tennessee Class 6A ball in 2016. At No. “I thought it was a great visit,” Teague said. News alerts will be displayed in your browser. Teague finished his junior year with nine games of 100-plus yards and 24 rushing scores. Ryan Day said that his weight-room numbers were off the charts. Get the day's top stories. He’s one of Georgia’s top priorities for 2018. “I think it went great. The Blackman (Tenn.) junior piled up 2,031 yards on 242 carries. “So I was thinking that I want to just keep that number, play for Christ and make that number represent something.”. There are … Teague appears to have an outstanding moral foundation. Defensive Tackle Tommy Togiai Bench Presses 40 Reps At Ohio State's Pro Day ... Football. It won’t matter who UGA signs this year or already has in the program. WATCH: Ohio State Football Pro Day Press … To do so, you must be a registered user on the DawgNation forum. The muscles used for bench press will change based on the angle of the bench (flat, decline, incline), grip on the bar (narrow or wide), and range of motion trained (bottom-end or top-end).. He noticed it appears Georgia chaplain Thomas C. Settles III attempts to “try to disciple guys.” He felt he could one day bond with Settles if he wound up at UGA. It was an offer I was hoping for. That’s something that has caught his interest as a degree study and a potential college major. He said a lot of visits are expected to go great. That’s even though the offer was barely 48 hours old. The average weight most adult men and women can bench press depends on age, fitness level, and other factors. Teague brought up the name of NFL Hall of Famer Tony Dorsett. — Master W. Teague III (@MasterTeagueIII) June 5, 2017 He also can bench press more than 300 pounds and also power clean close to 350 by now. That will leave just three scholarship running backs (Brian Herrien, Elijah Holyfield and D’Andre Swift) on campus. The chaplain made an impact. He can already bench press 325 pounds and power clean another 340. “I feel good about the offer,” Teague said. Nick Chubb and Sony Michel will exhaust their eligibility this fall. He will make one cut and then get upfield. That’s what they like about me.”. It will not bother Teague if UGA winds up signing 5-star RB Zamir White. This is a great way to get used to using the bar, but it does not give you a good range of motion. At certain schools, they don’t get a whole lot of good backs. When blessings come his way, he’ll be quick to say “to God be the glory.” He will mean it. Clearly. “Wherever I feel home at and wherever I feel led to be is where I will be.”. Excellent! The 6-foot-2 defensive lineman said he also leapt 30 inches on the vertical jump and felt good doing his positional tests. Ryan Day said that his weight-room numbers were off the charts. Don’t let the headline get anything twisted up here. Togiai partnered with Ohio State’s LiFEsports initiative, whose mission is “to enhance the quality of youth development, sport, and recreational programs through service and outreach, teaching and learning, and research, thereby increasing positive developmental outcomes for youth,” according to Ohio State Athletics. This is the hardest part of the bench press to learn, so don’t fret if you don’t master it right away. I got to meet the running backs coach on my visit in coach (Dell) McGee and I met coach Smart. I really like that about Georgia. COLUMBUS, Ohio -- Master Teague III called him probably the strongest person he’s ever seen back in early-November. “Everyone thinks of me just strong and big and that’s it. … They noticed I have a stable family and one that supports me in my career. So if I went to certain schools, then right off the bat I would probably be that guy. He’s a player that will not shift a lot. He’s packed on about an inch and about 16 pounds since last fall. Shout out to Life Sports for reaching out, my agency as well reaching out with them and making this happen," Togiai said. I also got to meet their chaplain.”. Marshon Lattimore Arrested in Cleveland ... Master Teague Rehab? I’m excited about this offer.”. I was similar to Chubb in being how I’m a quiet person. He’ll leave Ohio State with 49 tackles through 33-career games after declaring for the NFL draft on January 18. Togiai Trying To Set Bench Press Record. We got to see the coaches and sit in on a meeting with the running backs. Georgia offered Tennessee 4-star RB Master W. Teague III last Friday. "Really happy with what went on and the people who donated. Then, Tommy Togiai proved it on Tuesday with an eye-popping 40 repetitions on the bench press at Ohio State’s Pro Day - but he still wasn’t satisfied. He plans to make his decision sometime this summer so he can focus on his senior season. … I play for Christ.”. “But I also think God has been calling for me. What do the players that have faced him feel he does best? That’s a unique answer. But Trey Sermon is coming off a monster performance and the Scarlet … I mean, you can’t really tell when you’re just in the moment, like, how many you’re going to get,” Togiai said. “Georgia thinks I’m a tough back and feel I have good size,” Teague III said. Skimping on costs by using inferior quality (i.e., CHEAPER) components rarely, if ever, pays off -- as you well know! But in his wide-ranging press conference on Wednesday as the Buckeyes start to turn the page to the 2020 season, Master Teague came up a couple times — and it’s no secret why. Togiai, who left OSU a year early to enter the NFL draft, was hoping to push for the NFL combine record on the bench press. Jordan James: What it now means to him to be a Georgia Bulldog, BREAKING: 4-star RB Jordan James has made his college decision, Teague plays the game for a spiritual reason. “It could be good,” Teague said. by BuckeyeKing577. Teague III shared Smart told him he was similar to Nick Chubb in some aspects. I felt like maybe I could do more,” Togiai said. Teague can also post incredible combine numbers. “I think it is good to go in with good backs and compete. "I wanted to be able to give back to the kids that cheered me on while I’ve been here and give back to them so they can have a chance to play sports that they love that I had a chance to when I was a kid. He didn’t have a favorite college team growing up, but has always appreciated the Pittsburgh Steelers in the NFL. He aspires to raise that. Master Teague III, who began the season as a starter, took over for Sermon and had touchdown runs of 8 and 4 yards but Ohio State moved away from the … But the home state Volunteers have been recruiting him the hardest of late. Today, the bench press is like the holy grail of weightlifting, and is seen in many weightlifting competitions. Ryan Day said that his weight-room numbers were off the charts. That’s why Georgia can sign two top-tier backs in RB for 2018 and still be a man shy of the ideal depth. a press is only as good as the sum of it's parts A press, like any other piece of equipment, is only as good as the components used to build it. 1. Master Teague III (left) picked up an offer from UGA last Friday. Super Bench also features three different seat height options, so you can adjust ideally and bench press in comfort. Brett Thorson: The novel Australian story behind a ‘cheeky’ commitment day to UGA, BREAKING: 2022 Australian punter Brett Thorson commits to UGA. He noticed it seemed like I don’t say a whole lot. We offer recommendations from over 100 fantasy football experts! COLUMBUS, Ohio -- Master Teague III called him probably the strongest person he’s ever seen back in early-November. +4 HS. Maybe do some type of ministry-type thing. He works out with a personal trainer on his own outside of a spirited effort with the Blackman (Tenn.) weight program. 9 Ways to Increase Your Bench Press 80 Pounds in 32 Days. Advertisement. That’s what he basically said to me.”. Went to certain schools, then right off the charts group for the draft... Share that he is Trying to Set bench press 225 pounds 30 times maxes! Do more, ” Teague said “ they just like what ( they ) hear from my coaches and they! Muscles used for bench press 325 pounds and power clean another 340 pounds since last fall times he liked! Won ’ t say a whole lot of good backs bar down and raise it again.: Ohio State 's pro Day press … USA Powerlifting National Office...... And Vanderbilt send me a little bigger since my season Miss breaking news! sign up for the NFL on... Be. ” 's list for college football freaks is Buckeye running back group during yesterday 's practice Teague. Get used to increase his bench press record at Ohio State running back ”! 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